Trusted by 1000+ people

The Self-Help Doc

Faith-Based Coaching for Emotional Clarity

Helping you heal, grow, and navigate life’s challenges with confidence, compassion, and spiritual insight.

Guided by Faith and Mental Health Expertise to Help You Heal, Grow, and Transform Your Inner World.

At The Self Help Doc, we offer Christian life coaching infused with professional mental health insight. Our mission is to help you gain clarity, emotional healing, and spiritual direction in a safe and supportive space. Whether you’re navigating relationship challenges, preparing for marriage, healing from emotional pain, or seeking a deeper connection with yourself, we walk with you through every step. Led by a certified life coach and mental health expert, our sessions are personalized, compassionate, and rooted in truth—designed to empower real transformation in both your heart and mind


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A Place for Honest Conversations and the Resolution You Deserve.

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Mediation

A safe, structured space for tough conversations—focused on emotional peace, resolution, and mutual understanding.

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Premarital Coaching

 Prepare for marriage with clarity through guided sessions and the SYMBIS relationship assessment.

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Marital Coaching

 Renew love and connection through honest conversations in a safe, supportive environment.

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Before Your Next Relationship Coaching

Break past cycles, gain clarity, and define your standards before entering your next relationship.

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Clarity Session

 A focused session to explore emotional blocks, ask questions, and gain direction for growth.

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Venting Session

 A non-judgmental space to release emotions, feel heard, and process what’s on your heart.

Can't find the service you need? Contact us now for a consultation.

Add Spiritual counsel and prayer to any service upon request

Faith-Grounded Coaching With Real Results

We combine Christian values with clinical insight to guide your emotional healing, personal growth, and meaningful life transformation.

Faith-Rooted and Clinically Informed

Blending Christian principles with psychological tools, guided by a board-certified psychiatrist and certified coach.

Safe, Judgment-Free Support

Clients are met with compassion, honesty, and emotional safety—no pressure, no shame, just presence.

Practical Tools for Real Change

Sessions go beyond talk; you receive actionable strategies to heal, grow, and break lifelong patterns.

Break Cycles, Find Peace, Embrace Purpose

Connect

Start with a discovery call or book your first session—choose the support you need most.

Explore

Together, we uncover emotional patterns, blind spots, and spiritual or relational challenges in a safe space.

Transform

Apply insights, tools, and faith-based strategies to create lasting change in your heart, mind, and relationships.

Take the First Step Toward Healing

Schedule a session today and begin your journey toward emotional clarity, spiritual growth, and personal transformation—at your pace.


Overcome Your Fear of Judgment

Rated 4.7 on Amazon

Honest Reviews From Our Clients

🕊 Mediation

I didn’t think healing was possible between me and my brother after years of distance and pain. But the mediation session created a space where we both felt heard without blame. For the first time, we understood each other. It changed our dynamic completely.
Lauren Thompson
The Self-Help Doc's Client

💍 Premarital Coaching

The SYMBIS assessment revealed things we never talked about before—financial expectations, communication habits, family influence. These sessions gave us tools and language that made us feel emotionally prepared, not just excited. We still use what we learned almost weekly.
Kayla and Jordan S.
The Self-Help Doc's Client

💞 Marital Coaching

After 12 years of marriage, we were functioning like roommates. These sessions helped us finally say what we were both afraid to say. We cried, we laughed, and most importantly, we started to reconnect emotionally. I didn’t think we could come back from that, but we did.
Denise Mitchell
The Self-Help Doc's Client

💔 Before Your Next Relationship Coaching

This coaching helped me break my cycle of toxic relationships. The workbook made me confront uncomfortable truths, and the space felt sacred. For the first time, I didn’t feel ashamed of my story—I felt empowered to change the ending. I'm walking into the next chapter wiser and whole.
Jasmine T.
The Self-Help Doc's Client

🔍 Clarity Session

I booked this on impulse during a difficult week and it ended up shifting everything. I went in feeling scattered and came out with a sense of direction and peace. She helped me name things I didn’t know I was carrying. I’ll definitely book again.
Miguel Alvarez
The Self-Help Doc's Client

💬 Venting Session

I didn't want coaching, I just needed a space to let it all out. No fixing, no judgment—just someone who listened deeply. I ended the session feeling lighter and clearer. These sessions are like emotional detox for the soul.
Renee B.
The Self-Help Doc's Client

Speak Your Mind, You’ll Find Your Kind

Take the first step toward clarity, emotional freedom, and spiritual growth your transformation begins right here.

Frequently Asked Questions

 The Self Help Doc is a Christian life coaching service created by a board-certified psychiatrist and certified life coach. With a unique blend of spiritual wisdom and clinical insight, it offers clients a safe space to heal, reflect, and grow. Founded by someone who has walked both the medical and ministry paths, it’s more than coaching—it’s a calling to help others break cycles, find peace, and live with renewed purpose.

 Coaching focuses on growth, clarity, and forward movement. It’s not clinical therapy or medical treatment, though it's informed by mental health expertise.

 Most sessions are focused, but we can tailor your time to address more than one area when needed.

 Yes. Your privacy and trust are taken seriously. Everything shared stays within the session, unless safety is at risk.

 No. These are coaching services, not medical care, and are not eligible for insurance reimbursement.

 Start with a Clarity Session or a free discovery call. We’ll figure it out together.

 Yes! All sessions are held online, so you can join from anywhere in the world.

Refunds & Legal Disclaimer

No Refunds

All coaching sessions and services are non-refundable. Payment is for the time and service provided, not guaranteed results.

Results May Vary

Coaching is a collaborative process. While I provide tools, insights, and guidance, your results depend on your personal effort and commitment to the process

Not Therapy or Medical Care

These services are coaching, not clinical or psychiatric treatment. Booking a session does not create a patient-doctor relationship. While I am a licensed medical professional, these sessions are for coaching and personal growth purposes only.